About ME

         Hello! I am passionate about helping people relax. We live in such a fast paced and crazy society that taking time to unwind and release the built up tension is important. Tension can come from many places your muscles, your mind, and your job!

         As someone who has Fibromyalgia I live with pain every day. When I had my first professional massage I was shocked at how much better I felt! I wanted to help other people feel better and ease their pain so I learned massage! 

         I have realized as I get older that calming the mind is very helpful for a number of reasons. Meditation gives us time to slow down and find some sort of calm or peace in the chaos that is life. (It also helps me sleep!) 

      Almost everyone has experienced tension in a work environment. When I studied recreation management at App state I found a passion in helping teams come together. Cohesive teams lead to a better work environment, amazing collaboration, excellent communication, and a whole lot less tension for everyone! 

So, I have found a way to follow my passions and help relieve tension. 

Relieving tension at work helps relieve tension in the mind. Relieving tension in the mind helps the body relax. Massage helps the mind and body relax and eases not only tension but pain.